Unveiling Yin Yoga: A Journey Inward
Yin yoga presents a unique path towards inner stillness. Unlike its more active counterpart, Yang yin yoga vs hatha yoga yoga, Yin yoga focuses on prolonged holds of passive postures. This facilitates the body to let go of tension and awaken the flow of prana. A Yin yoga journey is a introspective experience, guiding you further into your own being